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Sparrow Elizabeth Stevens, PT, DPT
Doctor of Physical Therapy
(802) 258-7557

Pregnancy

Regular and consistent visits help to support the many changes in a woman’s physical, emotional and spiritual bodies. Health coaching and counseling throughout the prenatal and postpartum stages to support your choices in your care during pregnancy and birth, with dietary recommendations, herbal support and referrals when needed. This heart based and grounded approach brings the needed care during this precious time, when we can find ourselves surrounded by so much fear and doubt you can rest easier knowing you are held and supported with wise woman healing and care. 

 

Benefits include:

  • Strengthening uterine ligaments, decreasing ligament pain

  • Improves pelvic alignment, decreasing sciatic & hip pain

  • Improves blood flow to baby & pelvic floor muscles, lymphatic circulation & decreases swelling

  • Releases tension in rib cage & diaphragm. Making it easier to breathe fully & deeply

  • Increases oxytocin, suppressing tension & anxiety, while cultivating confidence for Mom & love for her baby

  • Supports emotional healing of past traumas

  • Helps with digestion, reduces nausea & heartburn

  • Improves absorption & elimina

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